Lean Beef Steak Mince
Packaged product Meat Ashfield
Lean Beef Steak Mince contains 131 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 131 kcal.
Roughly 66% of its calories come from protein, with 33% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 0.9%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gin the top quarter of meat (median 17.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat4.8 gbelow the median for meat (median 9.8 g)
- Saturated fat1.9 gbelow the median for meat (median 2.8 g)
- Sodium39 mgin the lowest quarter of meat (median 464 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solomillo Cerdo Mercadona | 131 | 21 g | 0 g | 5.1 g |
| Sweet & smoky sliced cooked chicken breast Sainsburys | 131 | 21.6 g | 7.2 g | 1.8 g |
| Kebab di Pollo Aia | 131 | 17 g | 2.1 g | 6.1 g |
| Tartare bovino adulto COM.PA | 131 | 21.5 g | 0.1 g | 5 g |
| Anytime favorites maple flavored boneless ham steak Smithfield | 131 | 16.7 g | 8.3 g | 3 g |
| Bistec extra de vedella Abras | 131 | 20.7 g | 0 g | 5.4 g |
| Bavette d'Aloyau Charal | 131 | 20 g | 0 g | 5.7 g |
| Salsiccia di pollo e tacchino bio Bioalleva | 131 | 18 g | 1.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Beef Steak Mince?
100 g of Lean Beef Steak Mince has 131 kcal. Serving, 1 portion, 100 g (100 g): about 131 kcal.
Is Lean Beef Steak Mince high in protein?
Lean Beef Steak Mince contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 21.6 g in serving, 1 portion, 100 g (100 g). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).
How many carbs are in Lean Beef Steak Mince?
Lean Beef Steak Mince has 0.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Beef Steak Mince?
Lean Beef Steak Mince contains 4.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Lean Beef Steak Mince?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463750464. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.