Lean Beef Steak Mince 5% Fat

Packaged product Beverages Iceland

Lean Beef Steak Mince 5% Fat contains 118 kcal per 100 g.

Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (129 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Beef Steak Mince 5% Fat by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
18.6 gprotein
0 gcarbohydrates
4.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.2 g 11%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Fat: 37%118kcal / 100 g
  • Protein 63%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gin the lowest quarter of beverages (median 21 g)
  • Fat4.9 gbelow the median for beverages (median 5 g)
  • Saturated fat2.2 gin the top quarter of beverages (median 2.1 g)
  • Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482772390
Quantity
400g
Category
Minced beef steak with 5% fat
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef (100%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Steak mince Morrisons 121 20.4 g 0 g 4.3 g
Steak Haché Bio Façon Bouchère Leader Price 121 19.6 g 0.5 g 4.7 g
Scotch Beef Steak Mince Typically Less Than 5% Fat Morrisons 121 20.4 g 0 g 4.3 g
4 steaks hachés Marque Repère 121 19 g 0 g 5 g
Karbonadedeig Prima 121 19 g 0.5 g 5 g
Steak hache 5%MG Marque Repère 121 19 g 0 g 5 g
Steaks hachés pur bœuf 5% M.G Jean Rozé 122 21 g 0.5 g 5 g
Steak pur bœuf Jean Rozé 122 21 g 0 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482772390. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lean Beef Steak Mince 5% Fat?

100 g of Lean Beef Steak Mince 5% Fat has 118 kcal.

Is Lean Beef Steak Mince 5% Fat high in protein?

Lean Beef Steak Mince 5% Fat contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21 g).

How many carbs are in Lean Beef Steak Mince 5% Fat?

Lean Beef Steak Mince 5% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Beef Steak Mince 5% Fat?

Lean Beef Steak Mince 5% Fat contains 4.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.