Lean Beef Burgers
Packaged product Meals and Dishes Blue Menu PC
Lean Beef Burgers contains 148 kcal per 100 g. A serving, 1 burger, 142 g (142 g) provides about 210 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0.7 g | |
| Cholesterol L | 49.3 mg | 16% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15.5 g | 31% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.9 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium423 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Menu PC
- Barcode
- 0060383116200
- Label serving
- 1 burger (142 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Rice H-E-B | 148 | 2.8 g | 27.5 g | 2.5 g |
| Buttermilk Chicken Burger Aldiner | 148 | 13 g | 8.1 g | 6.9 g |
| Schezwan Fried Rice Vadilal | 148 | 2.8 g | 26.1 g | 3.5 g |
| Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings Trader Joe's | 148 | 3.5 g | 25.4 g | 4.2 g |
| Classic Ham Salad Sandwich Tiffin Sandwiches | 148 | 8 g | 20.7 g | 3.5 g |
| Assorted maki sushi rolls Bento express | 148 | 3 g | 23.6 g | 4.4 g |
| Beef Lasagna Pasta master | 148 | 5.1 g | 15.6 g | 7 g |
| Turkey Tacos Lean Kitchen | 148 | 6.8 g | 9.7 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Beef Burgers?
100 g of Lean Beef Burgers has 148 kcal. Serving, 1 burger, 142 g (142 g): about 210 kcal.
Is Lean Beef Burgers high in protein?
Lean Beef Burgers contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 22 g in serving, 1 burger, 142 g (142 g). About 41% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Lean Beef Burgers?
Lean Beef Burgers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Beef Burgers?
Lean Beef Burgers contains 9.9 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Lean Beef Burgers?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383116200. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.