Lean Beef Burgers

Packaged product Meat ANGUS

Lean Beef Burgers contains 133 kcal per 100 g. A serving, 1 burger, 128 g (128 g) provides about 170 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 47 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Beef Burgers by ANGUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
16.4 gprotein
0 gcarbohydrates
7 gfat
170kcal in serving, 1 burger, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 7 g 9%
Saturated fat L 3.1 g 16%
Cholesterol L 46.9 mg 16%
Sodium L 383 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 16.4 g 33%
Choline L 0 mg0%
Calcium L 7.8 mg0.6%
Iron L 1.8 mg10%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Fat: 49%133kcal / 100 g
  • Protein 51%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium6%Calcium0.6%Choline0%

Nutritional insights

  • Protein16.4 gbelow the median for meat (median 18.8 g)
  • Fat7 gbelow the median for meat (median 12 g)
  • Saturated fat3.1 gbelow the median for meat (median 4.6 g)
  • Sodium383 mgabove the median for meat (median 277 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L2.7 g
Polyunsaturated fat L0.23 g
Omega-3 fatty acids L0.078 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
ANGUS
Barcode
0060383190354
Label serving
1 burger (128 g)
Category
Beef and its products
Nutri-Score
A as computed by Open Food Facts

Ingredients

BEEF, WATER, SALT, SEASONINGS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Peppered Beef Topside Lidl 131 23.5 g 1.9 g 3.1 g
Stewed steak Newgate 125 15.9 g 2.9 g 5.5 g
Mediterranean Turkey Burger Rastelli’s 142 19.5 g 4.4 g 5.3 g
Naudan Lehtipihvi Ulkofileestä Snellman 124 22 g 0 g 4 g
Hachee Albert Heijn 121 22 g 0.9 g 3.3 g
The best roadt topside of beef Morrisons 146 29.6 g 0.2 g 2.9 g
Corned Beef Hash Sainsbury's 115 6.4 g 10.6 g 4.9 g
Ground Beef Good & Gather 152 20.5 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Beef Burgers?

100 g of Lean Beef Burgers has 133 kcal. Serving, 1 burger, 128 g (128 g): about 170 kcal.

Is Lean Beef Burgers high in protein?

Lean Beef Burgers contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 21 g in serving, 1 burger, 128 g (128 g). About 51% of its calories come from protein. Compared with other meat, that is below the median (median 18.8 g).

How many carbs are in Lean Beef Burgers?

Lean Beef Burgers has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Beef Burgers?

Lean Beef Burgers contains 7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Lean Beef Burgers?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383190354. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: . Source description: "LEAN BEEF BURGERS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.