Lean Bacon Lardons
Lean Bacon Lardons contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 51% of its calories come from protein, with 43% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (137 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 6%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gbelow the median for meat (median 20 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars1.5 gin the top quarter of meat (median 0.5 g)
- Saturated fat2.5 gabove the median for meat (median 2.4 g)
- Sodium1,120 mgin the top quarter of meat (median 960 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oakpark
- Barcode
- 5390171001674
- Quantity
- 130 g
- Label serving
- 100 g
- Category
- Smoked bacon lardons
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork (87%), water, salt, antioxidant, sodium ascorbate, preservatives: sodium nitrite, potassium nitrate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Allumettes de bacon Tradilege | 130 | 20 g | 1.5 g | 4.8 g |
| Allumettes de bacon Fumées Marque Repère | 130 | 20 g | 0.6 g | 4.8 g |
| Julienne De Bacon Saint Alby | 131 | 21 g | 0.4 g | 5 g |
| Allumettes de bacon Saveur des Mauges | 131 | 25 g | 0.8 g | 3.3 g |
| Allumettes de bacon Saint Alby | 132 | 21 g | 0.7 g | 5 g |
| Bacon Auchan | 128 | 21 g | 0.8 g | 4.7 g |
| Des de bacon fumes COCHONNAILLES DU HAUT-BOIS | 128 | 25 g | 0.5 g | 2.9 g |
| Allumettes de bacon Marsigny | 124 | 19 g | 0.8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Bacon Lardons?
100 g of Lean Bacon Lardons has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
Is Lean Bacon Lardons high in protein?
Lean Bacon Lardons contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 16.5 g in serving, 100 g (100 g). About 51% of its calories come from protein. Compared with other meat, that is below the median (median 20 g).
How many carbs are in Lean Bacon Lardons?
Lean Bacon Lardons has 1.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Bacon Lardons?
Lean Bacon Lardons contains 6.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Lean Bacon Lardons?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390171001674. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.