le rice
Packaged product Grains and Pasta Yoplait
Le rice contains 109 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.3 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars11.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat2.7 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium66 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 9300658410222
- Quantity
- 2 x 150 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tender green vegetable rice Birds Eye | 109 | 3.1 g | 17 g | 3.4 g |
| Pot Noodle Original Curry | 109 | 2.3 g | 16.4 g | 3.7 g |
| Curry Noodles Traiteur | 109 | 6.6 g | 6 g | 5.1 g |
| Smokey Tomato Rice My Muscle Chef | 110 | 5 g | 12.5 g | 4.1 g |
| Verse Pastasaus Tomaat Basilicum Daily Chef | 109 | 1.5 g | 7.1 g | 7.9 g |
| Rice mix mekong style Ardo | 109 | 2.6 g | 22 g | 1.2 g |
| Laktoosivaba Kohupiimapasta TERE | 109 | 10 g | 3.7 g | 6 g |
| Basmati Rice Riviana | 109 | 2.6 g | 23.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in le rice?
100 g of le rice has 109 kcal.
How much protein is in le rice?
Le rice contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in le rice?
Le rice has 18.1 g of total carbohydrates per 100 g, including 0 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in le rice?
Le rice contains 2.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in le rice?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658410222. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.