Le M
Packaged product Other Foods Mcdo
Le M contains 234 kcal per 100 g. A serving, 100.0 g (100 g) provides about 234 kcal.
Roughly 47% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.5 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.8 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 29%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7.2 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars0.8 gin the lowest quarter of other foods (median 3.6 g)
- Fat12 gabove the median for other foods (median 6.1 g)
- Saturated fat5.5 gabove the median for other foods (median 2.1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mcdo
- Barcode
- 0044111609684
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ciabatt gluten free Schar | 234 | 4.6 g | 42 g | 3.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le M?
100 g of Le M has 234 kcal. Serving, 100.0 g (100 g): about 234 kcal.
Is Le M high in protein?
Le M contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Le M?
Le M has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le M?
Le M contains 12 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044111609684. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.