Le Grec
Packaged product Dairy and Eggs Irrésistible
Le Grec contains 63 kcal per 100 g. A serving, 175 g (175 g) provides about 110 kcal.
Roughly 72% of its calories come from protein, with 28% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).
100 g provides 40% of the Daily Value for Vitamin D and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 20.6 mg | 0.9% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 85.7 µg | 10% |
| Vitamin D L | 8 µg | 40% |
| Calcium L | 286 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of dairy and eggs (median 4 g)
- Sugars4 gbelow the median for dairy and eggs (median 4.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Sodium20.6 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Irrésistible
- Barcode
- 0059749953610
- Quantity
- 650 g
- Label serving
- 175 g
- Category
- Plain yogurts
- Packaging
- fr:0-matieres-grasses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT ULTRAFILTRÉ, LAIT ÉCRÉMÉ, CULTURE BACTERIENNE ACTIVE, PALMITATE DE VIAMINE A, VITAMINE D3. FAIT AVEC DU LAIT ÉCRÉMÉ ENRICHI EN VITAMINES A ET D. CONTIENT DU LAIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt nature Laiterie Chagnon | 63 | 3.4 g | 4.6 g | 3.4 g |
| Joghurt Ja! | 63 | 3.3 g | 4.6 g | 3.5 g |
| Beillevaire nature Beillevaire | 63 | 3.5 g | 4.7 g | 3.4 g |
| Jogurt Bio naturalny Bakoma | 63 | 4.5 g | 6.8 g | 2 g |
| Danone yogurt Danone | 63 | 4.4 g | 4.8 g | 2 g |
| Bífidus Natural Eliges | 63 | 3.5 g | 4.4 g | 3.5 g |
| Yoghurt 3 % fett TINE | 63 | 8.5 g | 3.3 g | 2 g |
| Yogur Natural cudaña | 63 | 3.2 g | 4.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Grec?
100 g of Le Grec has 63 kcal. Serving, 175 g (175 g): about 110 kcal.
Is Le Grec high in protein?
Le Grec contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in serving, 175 g (175 g). About 72% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4 g).
How many carbs are in Le Grec?
Le Grec has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Grec?
Le Grec contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Le Grec contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (40% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Grec?
100 g contains 20.6 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749953610. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.