Le crémeux
Packaged product Dairy and Eggs Auchan
Le crémeux contains 374 kcal per 100 g. A serving, 33 g, valeurs nutritionnelles moyennes pour 1 portion de 33 (33 g) provides about 123 kcal.
Roughly 81% of its calories come from fat, with 18% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 304 kcal per 100 g across 182 products.
100 g provides 36% of the Daily Value for Vitamin B12, 36% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 273 µg | 30% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.31 µg | 2% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.46 mg | 36% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 34.9 µg | 9% |
| Vitamin B12 L | 0.86 µg | 36% |
| Calcium L | 263 mg | 20% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 336 mg | 7% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 46.1 µg | 31% |
| Chloride L | 285 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 0.5%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for dairy and eggs (median 18 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 1 g)
- Fat34 gin the top quarter of dairy and eggs (median 25.3 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 17 g)
- Sodium520 mgbelow the median for dairy and eggs (median 560 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 0.73 g |
Sugars and starch (1)
| Starch L | 0.074 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.49 g |
Carotenoids (1)
| Beta-carotene L | 109 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Auchan
- Barcode
- 3596710520190
- Quantity
- 0.2 kg
- Label serving
- 33 g (Valeurs nutritionnelles moyennes pour 1 portion de 33 g)
- Category
- Cheeses (perishable)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT de vache pasteurisé (origine : France), crème de LAIT pasteurisée (origine : France), sel, colorant : extrait de paprika, ferments lactiques et d'affinage (LAIT), coagulant microbien.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal amandeMousse à l'amande sur lit de praliné croustillant Auchan | 374 | 6.6 g | 34 g | 23 g |
| Cantal AOP Entre-Deux Auchan | 374 | 25 g | 1 g | 30 g |
| Emmental Auchan | 374 | 27 g | 0.5 g | 30 g |
| Emmental portion Auchan | 373 | 28 g | 0 g | 29 g |
| Emmental portion Auchan | 373 | 28 g | 0 g | 29 g |
| Emmental Auchan | 376 | 27 g | 0.5 g | 30 g |
| Les duos gouda cheddar Auchan | 376 | 24 g | 1 g | 31 g |
| Le Bleu Fondantau lait de vache Auchan | 370 | 15 g | 0.5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le crémeux?
100 g of Le crémeux has 374 kcal. Serving, 33 g, valeurs nutritionnelles moyennes pour 1 portion de 33 (33 g): about 123 kcal.
Is Le crémeux high in protein?
Le crémeux contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.6 g in serving, 33 g, valeurs nutritionnelles moyennes pour 1 portion de 33 (33 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).
How many carbs are in Le crémeux?
Le crémeux has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le crémeux?
Le crémeux contains 34 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Le crémeux contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (36% DV), Riboflavin (B2) (36% DV), iodine (31% DV), Vitamin A (30% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le crémeux?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710520190. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.