Lays Salt And Vinegar
Packaged product Spices, Herbs and Condiments Lays
Lays Salt And Vinegar contains 513 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 154 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber4.3 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars1 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat29.3 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat2.3 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium250 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lays
- Barcode
- 8410199027009
- Label serving
- 1 portion (30 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Caramel Ritter Sport | 513 | 6.1 g | 61 g | 27 g |
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| Saltade Estrella | 513 | 5.8 g | 47 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410199027009. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.