Lay's Limon chips
Lay's Limon chips contains 571 kcal per 100 g. A serving, 7oz (198 g) provides about 1,133 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 25% of the Daily Value for potassium and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 12.9 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1,180 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 6.5 g)
- Sugars3.6 gin the top quarter of snacks (median 1.8 g)
- Fat35.7 gin the top quarter of snacks (median 31.8 g)
- Saturated fat5.4 gin the top quarter of snacks (median 3.6 g)
- Sodium714 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 571 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Lay's
- Barcode
- 0028400324236
- Quantity
- 2.5/8 oz
- Label serving
- 7oz
- Category
- Potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
otein/pr 0%| omcg tamin d/vitamina d calcium/calcio tron/hierro potassium/potasio vitamin c/vitamina c omcg 10mg 0.5mg 330mg 6%|870mg 15% 0% 0% 10mg 2% 1.4mg 0% 6% 6% 15% not a significant source of added sugars. no es una fuente significativa de azúcares añadidas. the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice el porcentaje valor diario (vd) le indica cuánto un nutriente en una porción de alimentos contribuy auna dieta diaria. se utiliza 2,000 calorías al día como recomendación general de nutrición. ngredients: potatoes, vegetable oil (sunflower, corn, and/or can ol) limon seasoning (maltodextrin [made from corn], salt, citric a sugar, and natural flavors). ngredientes: papas, aceite vegetal (aceite de girasol, maiz, y/o canc condimento de limón (maltodextrina [de maiz], sal, acido cit a2icar, y saborizantes naturales). frito-lay, inc. plano, tx 75024-4099 e2019 frito-lay north america, inc. 5.smartlnh
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wavy original potato chips Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Lays flamin hot Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Wavy Potato Chips Lightly Salted Great Value | 571 | 3.6 g | 53.6 g | 39.3 g |
| CHEDDAR & SOUR CREAM Potato Chips Ruffles | 571 | 7.1 g | 53.6 g | 35.7 g |
| ripples cheddar and sour cream Kroger | 571 | 7.1 g | 53.6 g | 35.7 g |
| Classic Sea Salt Kettle Style Potato Chips Boulder Canyon | 571 | 10.7 g | 57.1 g | 32.1 g |
| Classic Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Lay's Classic potato chips Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lay's Limon chips?
100 g of Lay's Limon chips has 571 kcal. Serving, 7oz (198 g): about 1,133 kcal.
How much protein is in Lay's Limon chips?
Lay's Limon chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 14.2 g in serving, 7oz (198 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).
How many carbs are in Lay's Limon chips?
Lay's Limon chips has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Lay's Limon chips?
Lay's Limon chips contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Lay's Limon chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (25% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lay's Limon chips?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672281. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0028400324236. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.