LaYogurt Probiotic Lite & Sensible Vanilla
Packaged product Dairy and Eggs La Yogurt
LaYogurt Probiotic Lite & Sensible Vanilla contains 59 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 134 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.8 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 96 µg | 11% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 146 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
- Sugars8.8 gbelow the median for dairy and eggs (median 10 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium41 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58.8 kcal | 59 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 11.2 g | 11.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 41.2 mg | 41 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Kwark Almhof | 59 | 9.3 g | 4.5 g | 0 g |
| Tropical Greek Yogurt (Chobani) Chobani | 59 | 9.7 g | 4.4 g | 0.19 g |
| Bulgarian Yogurt White Mountain | 59 | 3.4 g | 3.8 g | 3.4 g |
| Yaourt maigre à la vanille La ferme du manege | 59 | 4 g | 8.4 g | 1 g |
| Original Nonfat Yogurt Food Lion | 59 | 3.5 g | 11.2 g | 0 g |
| Jogurt navadni Mlekarna Celeia | 59 | 3.3 g | 4.3 g | 3.2 g |
| YoPRO Salted Caramel Flavoured Protein Danone | 59 | 10 g | 3.7 g | 0.4 g |
| Yogurt magro ananas Decò | 59 | 3.3 g | 10.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LaYogurt Probiotic Lite & Sensible Vanilla?
100 g of LaYogurt Probiotic Lite & Sensible Vanilla has 59 kcal. Serving, 1 cup, 227 g (227 g): about 134 kcal.
How much protein is in LaYogurt Probiotic Lite & Sensible Vanilla?
LaYogurt Probiotic Lite & Sensible Vanilla contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 227 g (227 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in LaYogurt Probiotic Lite & Sensible Vanilla?
LaYogurt Probiotic Lite & Sensible Vanilla has 11.2 g of total carbohydrates per 100 g, including 0 g of fiber and 8.8 g of sugars.
How much fat is in LaYogurt Probiotic Lite & Sensible Vanilla?
LaYogurt Probiotic Lite & Sensible Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does LaYogurt Probiotic Lite & Sensible Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in LaYogurt Probiotic Lite & Sensible Vanilla?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615991. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0053600101318. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.