Layered Lean Bar Coconut Caramel
Packaged product Sweets and Desserts GNC Total Lean
Layered Lean Bar Coconut Caramel contains 190 kcal per 100 g.
Roughly 35% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 381 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 31%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of sweets and desserts (median 25.6 g)
- Sugars5 gbelow the median for sweets and desserts (median 14 g)
- Fat7 gin the lowest quarter of sweets and desserts (median 15 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 216 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC Total Lean
- Barcode
- 0048107214845
- Quantity
- 1.55 oz
- Category
- Protein Energy Bars
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy Protein Isolate, Wh Protein Concentrate, Palm Oil, Palm Ke Oil, Glycerin, Sugar, Bovine Collagen Hydrolysate, Maltitol, Sorbitol, Whey Isolate, Corn Syrup, Cocoa (Processed Alkali), Water, Natural Flavor, Sunflower Sunflower Lecithin, Soybean Oil, Su Maltodextrin, Sodium Caseinate, Baking Soda, Paprika (Color), Soy Potassium Sorbate, Acetylated Monoglycerides, Mono & Diglyceri beta-Carotene, Vitamin A Palmitate Imond, Peanut.tamin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Max Protein Daily Choco Almond RiteBite | 179 | 10 g | 27.5 g | 6.8 g |
| Protein+ energy peanut butter Musashi | 206 | 15 g | 15.1 g | 6.8 g |
| Mellow Bar High Protein Bsc | 209 | 17 g | 3.7 g | 8.9 g |
| Protein-Riegel Seitenbacher | 216 | 16 g | 14 g | 8 g |
| Plant protein bar Raw | 162 | 10 g | 10 g | 8.2 g |
| Aloha chocolate fudge brownie Aloha | 220 | 14 g | 26 g | 9 g |
| Cake Batter Flavored Bar David | 242 | 45.2 g | 19.4 g | 3.2 g |
| Blueberry Pie Protein Bar David | 242 | 45.2 g | 19.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Layered Lean Bar Coconut Caramel?
100 g of Layered Lean Bar Coconut Caramel has 190 kcal.
Is Layered Lean Bar Coconut Caramel high in protein?
Layered Lean Bar Coconut Caramel contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 25.6 g).
How many carbs are in Layered Lean Bar Coconut Caramel?
Layered Lean Bar Coconut Caramel has 14 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Layered Lean Bar Coconut Caramel?
Layered Lean Bar Coconut Caramel contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Layered Lean Bar Coconut Caramel?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107214845. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.