Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash

Packaged product Other Foods VERT

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash contains 27 kcal per 100 g. A typical serving of 1 Wrap (255 g) provides about 69 kcal.

Roughly 59% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 216 kcal per 100 g across 234 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

27kcal per 100 g
3.9 gprotein
16.1 gcarbohydrates
3.1 gfat
69kcal in 1 Wrap (255 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.78 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 227 mg 10%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 3.1 g 11%
Total sugars L 3.5 g
Protein L 3.9 g 8%
Vitamin C L 7.1 mg8%
Calcium L 31 mg2%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 59%Fat: 26%27kcal / 100 g
  • Protein 14%
  • Carbohydrates 59%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8%Iron6%Calcium2%

Nutritional insights

  • Protein3.9 gin the lowest quarter of other foods (median 10 g)
  • Fiber3.1 gin the top quarter of other foods (median 1.4 g)
  • Sugars3.5 gin the top quarter of other foods (median 1.5 g)
  • Fat3.1 gin the lowest quarter of other foods (median 9.9 g)
  • Saturated fat0.78 gin the lowest quarter of other foods (median 3.5 g)
  • Sodium227 mgin the lowest quarter of other foods (median 512 mg)
  • Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L196 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 122 kcal27 kcal
Protein 4.8 g3.9 g
Carbohydrates 14.4 g16.1 g
Fat 5.1 g3.1 g
Fiber 1.6 g3.1 g
Sugars n/a3.5 g
Sodium 378 mg227 mg

Product details

Brand
VERT
Barcode
0710859383710
Label serving
1 Wrap
Category
Prepared Wraps and Burittos

Ingredients

LAVASH (WATER, WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, SUGAR, SEA SALT, CULTURED WHEAT FLOUR, YEAST, ORGANIC ENZYMES), BABA GANOUSH (FRESH FIRE ROASTED EGGPLANT, TAHINI, FILTERED WATER, PARSLEY, LEMON JUICE, GARLIC, CITRIC ACID, SEA SALT, CULTURED DEXTROSE, SPICES). PICKLED GOLDEN BEETS (BEETS, WATER, APPLE CIDER VINEGAR, SUNFLOWER OIL, SEA SALT, CANE SUGAR, ASCORBIC ACID, TURMERIC), ROASTED EGGPLANT (EGGPLANT, ORGANIC GARLIC POWDER, ORGANIC CRUSHED RED CHILI FLAKES), ORGANIC GREEN CABBAGE, ORGANIC CUCUMBER, ORGANIC MIXED LETTUCE, ORGANIC RADISH, SMOKED CASHEW SAUCE (WATER, ORGANIC CASHEWS, ORGANIC SMOKED PAPRIKA, ORGANIC GARLIC, ORGANIC LEMON JUICE, SALT), ORGANIC CILANTRO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash?

100 g of Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash has 27 kcal. 1 Wrap (255 g): about 69 kcal.

How much protein is in Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash?

Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in 1 Wrap (255 g). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 10 g).

How many carbs are in Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash?

Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash has 16.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.5 g of sugars.

How much fat is in Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash?

Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash contains 3.1 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

How much sodium is in Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 22, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0710859383710. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1998149. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2021. Imported November 6, 2026.

Last updated: . Source description: "VEGAN AUBERGINE LAVASH ROASTED EGGPLANT, BABA GANOUSH, PICKLED GOLDEN BEETS & ORGANIC VEGETABLES IN A SMOKED CASHEW SLAW WRAP, VEGAN AUBERGINE LAVASH". Data quality score: 60/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.