Latte With Benefits
Packaged product Other Foods Alpine Start
Latte With Benefits contains 438 kcal per 100 g. A serving, 1 sachet, 16 g (16 g) provides about 70 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 146,667% of the Daily Value for Vitamin A, 2,467% of the Daily Value for iron and 34% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Sodium L | 31.2 mg | 1% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 18.8 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 0 g | 0% |
| Vitamin A L | 1,320,000 µg | 146,667% |
| Calcium L | 444 mg | 34% |
| Iron L | 444 mg | 2,467% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 62%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber6.3 gin the top quarter of other foods (median 1.9 g)
- Sugars18.8 gin the top quarter of other foods (median 3.4 g)
- Fat18.8 gabove the median for other foods (median 6.5 g)
- Saturated fat18.8 gin the top quarter of other foods (median 1.9 g)
- Sodium31.2 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpine Start
- Barcode
- 0810594030686
- Label serving
- 1 sachet (16 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot And Spicier Ramen Ramen Express | 438 | 7.8 g | 56.2 g | 20.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Latte With Benefits?
100 g of Latte With Benefits has 438 kcal. Serving, 1 sachet, 16 g (16 g): about 70 kcal.
How much protein is in Latte With Benefits?
Latte With Benefits contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 sachet, 16 g (16 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Latte With Benefits?
Latte With Benefits has 68.8 g of total carbohydrates per 100 g, including 6.3 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Latte With Benefits?
Latte With Benefits contains 18.8 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
What vitamins and minerals does Latte With Benefits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (146,667% DV), iron (2,467% DV) and calcium (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Latte With Benefits?
100 g contains 31.2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810594030686. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.