Lassi yogurt drink
Packaged product Beverages Gopi
Lassi yogurt drink contains 46 kcal per 100 g. A serving, 100.0 g (100 g) provides about 46 kcal.
Roughly 55% of its calories come from fat, with 26% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.3 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 120 µg | 13% |
| Calcium L | 40 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 26%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for beverages (median 0.6 g)
- Fiber0.4 gabove the median for beverages (median 0 g)
- Sugars2.3 gbelow the median for beverages (median 4.9 g)
- Fat2.8 gabove the median for beverages (median 0.1 g)
- Saturated fat1.7 gabove the median for beverages (median 0.1 g)
- Sodium193 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lassi yogurt drink?
100 g of Lassi yogurt drink has 46 kcal. Serving, 100.0 g (100 g): about 46 kcal.
How much protein is in Lassi yogurt drink?
Lassi yogurt drink contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 100.0 g (100 g). About 19% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Lassi yogurt drink?
Lassi yogurt drink has 3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lassi yogurt drink?
Lassi yogurt drink contains 2.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Lassi yogurt drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lassi yogurt drink?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796252300257. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.