Lasagne

Packaged product Meals and Dishes Standard Market

Lasagne contains 178 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 178 kcal.

Roughly 49% of its calories come from fat, with 28% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
12.3 gprotein
10 gcarbohydrates
9.5 gfat
178kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 9.5 g 12%
Saturated fat L 5.2 g 26%
Sodium L 422 mg 18%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 23%Fat: 49%178kcal / 100 g
  • Protein 28%
  • Carbohydrates 23%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gabove the median for meals and dishes (median 10 g)
  • Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat9.5 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat5.2 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium422 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Standard Market
Barcode
0659359530333
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken and vegetable dumpling Ajinomoto 178 8.9 g 28.1 g 3.4 g
Chicken Burgers Ingham's 178 15.2 g 5.2 g 9 g
Gluten-free Greek Style Roman style Flatbread Pizza Sprouts Farmers Market 178 3.7 g 32.5 g 4.3 g
Nacho Cheese Sauce Sainsbury's 178 2.4 g 8 g 15 g
Chicken Fillet Burger CP 178 17 g 13 g 6.3 g
Vegetable fried rice Ajinomoto 178 5 g 30.7 g 4.6 g
Chicken & Spinach Lasagna With White Sauce Fresh Gourmet Cuisine 178 14.6 g 10.3 g 10.3 g
Hamburger Shady Maple 178 20.5 g 0 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0659359530333. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagne?

100 g of Lasagne has 178 kcal. Serving, 1 portion, 100 g (100 g): about 178 kcal.

Is Lasagne high in protein?

Lasagne contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 12.3 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Lasagne?

Lasagne has 10 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 9.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Lasagne?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.