Lasagne Sheet
Packaged product Meals and Dishes Sainsbury's
Lasagne Sheet contains 187 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 187 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 140 kcal per 100 g across 195 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 36.9 g | 13% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for meals and dishes (median 6.7 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.2 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 6.4 g)
- Sodium393 mgin the top quarter of meals and dishes (median 303 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00636162
- Label serving
- 1 portion (100 g)
- Category
- Prepared lasagne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasana plant based flax & kale | 186 | 6.7 g | 20.8 g | 8.7 g |
| Lasagne Waitrose | 184 | 10.1 g | 12.1 g | 10.2 g |
| Lasagne all emiliana Chef a casa | 183 | 6.5 g | 14 g | 11 g |
| Lasagne Meyers | 182 | 11 g | 16 g | 8.2 g |
| Lasagne gratinée au Maroilles aux pâtes fraîches Le Père Glacet | 181 | 7.8 g | 20.1 g | 7.6 g |
| Lasagne Tesco | 179 | 8.4 g | 14 g | 9.7 g |
| Lyxlasagne Dafgårds | 196 | 9.2 g | 16 g | 11 g |
| Lasagne ricotta e spinaci Esselunga | 178 | 9.4 g | 11.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne Sheet?
100 g of Lasagne Sheet has 187 kcal. Serving, 1 portion, 100 g (100 g): about 187 kcal.
How much protein is in Lasagne Sheet?
Lasagne Sheet contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.7 g).
How many carbs are in Lasagne Sheet?
Lasagne Sheet has 36.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne Sheet?
Lasagne Sheet contains 1.2 g of fat per 100 g.
How much sodium is in Lasagne Sheet?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00636162. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.