Lasagna with Meat Sauce

Packaged product Meals and Dishes Birds Eye

Lasagna with Meat Sauce contains 115 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lasagna with Meat Sauce by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
5.2 gprotein
13.8 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 310 mg 13%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%
Vitamin D L 0 µg0%
Calcium L 63 mg5%
Iron L 0.52 mg3%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 49%Fat: 32%115kcal / 100 g
  • Protein 18%
  • Carbohydrates 49%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium4%Iron3%Vitamin D0%

Nutritional insights

  • Protein5.2 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
  • Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium310 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 115 kcal115 kcal
Protein 5.2 g5.2 g
Carbohydrates 13.8 g13.8 g
Fat 4 g4 g
Fiber 1.1 g1.1 g
Sugars 1.7 g1.7 g
Sodium 310 mg310 mg

Product details

Brand
Birds Eye
Barcode
0014500004949
Quantity
35 oz
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014500004949. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2674323. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagna with Meat Sauce?

100 g of Lasagna with Meat Sauce has 115 kcal.

How much protein is in Lasagna with Meat Sauce?

Lasagna with Meat Sauce contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna with Meat Sauce?

Lasagna with Meat Sauce has 13.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.7 g of sugars.

How much fat is in Lasagna with Meat Sauce?

Lasagna with Meat Sauce contains 4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Lasagna with Meat Sauce?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 7, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.