lasagna sheets
Packaged product Meals and Dishes Tesco
Lasagna sheets contains 286 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 353 kcal per 100 g across 137 products.
100 g provides 76% of the Daily Value for manganese, 26% of the Daily Value for copper and 17% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 77.6 mg | 26% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 35.5 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.012 mg | 0.1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 22.2 mg | 5% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 141 mg | 3% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.8 mg | 76% |
| Selenium L | 0.25 µg | 0.5% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the lowest quarter of meals and dishes (median 12 g)
- Fiber2.6 gbelow the median for meals and dishes (median 3 g)
- Sugars0.9 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3 gabove the median for meals and dishes (median 1.9 g)
- Saturated fat0.9 gabove the median for meals and dishes (median 0.5 g)
- Sodium4 mgin the lowest quarter of meals and dishes (median 8 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 24 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057967574810
- Quantity
- 250g
- Category
- Lasagna sheets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Wheat Semolina, Pasteurised Egg (20%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sfoglia fine per lasagne NONNA MIA | 286 | 9.8 g | 53 g | 3.2 g |
| Lasagne sheets Tesco | 286 | 10 g | 54.5 g | 2.5 g |
| Lasagne Primia | 285 | 11 g | 52 g | 3.2 g |
| Lasagne sottili Primia | 285 | 11 g | 52 g | 3.2 g |
| Pasta fresca per lasagne Rana | 289 | 9 g | 55 g | 2 g |
| Sfoglia al tuorlo La Romagna | 283 | 11.2 g | 54 g | 2.4 g |
| Lasagne Antica Pasteria | 283 | 9.9 g | 53 g | 2.9 g |
| Pâte à lasagnes Royans | 283 | 11 g | 53 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lasagna sheets?
100 g of lasagna sheets has 286 kcal.
How much protein is in lasagna sheets?
Lasagna sheets contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 12 g).
How many carbs are in lasagna sheets?
Lasagna sheets has 53.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lasagna sheets?
Lasagna sheets contains 3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does lasagna sheets contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (76% DV), copper (26% DV), zinc (17% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in lasagna sheets?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057967574810. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.