Large Sub
Packaged product Other Foods Smith Snacks
Large Sub contains 236 kcal per 100 g. A serving, 1 sandwich, 275 g (275 g) provides about 650 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24% |
| Calcium L | 44 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for other foods (median 7.2 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.6 g)
- Fat8 gabove the median for other foods (median 6.1 g)
- Saturated fat2.9 gabove the median for other foods (median 2.1 g)
- Sodium696 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smith Snacks
- Barcode
- 0623858000178
- Label serving
- 1 sandwich (275 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roberts Mega Thick Roberts Bakery | 236 | 8.5 g | 47.3 g | 0.91 g |
| Saucisson Au Rassembleu Shawbridge | 236 | 29.1 g | 1.8 g | 10.9 g |
| Hi-Chew Morinaga | 236 | 0 g | 45.5 g | 5.5 g |
| Pâté de viande de campagne Plaisirs gastronomiques | 236 | 14.5 g | 5.5 g | 18.2 g |
| Ruks Täistera vormileib Leibur | 236 | 8.2 g | 43.9 g | 0.91 g |
| Korean BBQ Marinade Q-Rapha | 236 | 0 g | 54.5 g | 0 g |
| Bonito de Atún en Trozos con Vegetales Tesoro del Mar | 236 | 18.2 g | 3.6 g | 18.2 g |
| Malai Paneer Infused Brar's | 236 | 16.4 g | 7.3 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Sub?
100 g of Large Sub has 236 kcal. Serving, 1 sandwich, 275 g (275 g): about 650 kcal.
Is Large Sub high in protein?
Large Sub contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 33 g in serving, 1 sandwich, 275 g (275 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Large Sub?
Large Sub has 29.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Sub?
Large Sub contains 8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Large Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Sub?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623858000178. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.