How many calories are in Large Raw King Prawns?

100 g of Large Raw King Prawns has 122 kcal. Serving, 1 portion, 90 g (90 g): about 109 kcal.

Is Large Raw King Prawns high in protein?

Large Raw King Prawns contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 26.1 g in serving, 1 portion, 90 g (90 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Large Raw King Prawns?

Large Raw King Prawns has 0.56 g of total carbohydrates per 100 g, including 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Raw King Prawns?

Large Raw King Prawns contains 0.56 g of fat per 100 g.

How much sodium is in Large Raw King Prawns?

100 g contains 96.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Large Raw King Prawns

Packaged product Other Foods Sainsbury’s So Organic

Large Raw King Prawns contains 122 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 109 kcal.

Roughly 94% of its calories come from protein, with 4% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

122kcal per 100 g

29 gprotein

0.56 gcarbohydrates

0.56 gfat

109kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	122 kcal
Total fat L	0.56 g	0.7%
Saturated fat	not reported
Sodium L	96.7 mg	4%
Total carbohydrates L	0.56 g	0.2%
Dietary fiber	not reported
Total sugars L	0.56 g
Protein L	29 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 94%
Carbohydrates 2%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29 gin the top quarter of other foods (median 7.4 g)
Sugars0.56 gin the lowest quarter of other foods (median 3.2 g)
Fat0.56 gin the lowest quarter of other foods (median 6.6 g)
Sodium96.7 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury’s So Organic
Barcode: 00470766
Label serving: 1 portion (90 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00470766. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.