Lima Large Beans, Lima
Packaged product Beans and Legumes GREAT VALUE
Lima Large Beans, Lima contains 286 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 343 kcal per 100 g across 489 products.
100 g provides 41% of the Daily Value for iron and 36% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 86 mg | 7% |
| Iron L | 7.4 mg | 41% |
| Potassium L | 1,710 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of beans and legumes (median 20 g)
- Fiber20 gin the top quarter of beans and legumes (median 14.3 g)
- Sugars8.6 gin the top quarter of beans and legumes (median 2.9 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.1 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 22.9 g | 22.9 g |
| Carbohydrates | 62.9 g | n/a |
| Fat | 0 g | 0 g |
| Fiber | 20 g | 20 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 14.3 mg | 14 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742364735
- Label serving
- 1/4 cup
- Category
- vegetable-and-lentil-mixes
Ingredients
LARGE LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Navy Beans GREAT VALUE | 286 | 22.9 g | 60 g | 1.4 g |
| Organic, French Green Lentils, French Green SHOPRITE | 286 | 22.9 g | 65.7 g | 1.4 g |
| Lentils WEIS | 286 | 22.9 g | 65.7 g | 1.4 g |
| Blackeye Peas RALEY'S | 286 | 22.9 g | 62.9 g | 2.9 g |
| Red Lentils, Red ESSENTIAL EVERYDAY | 286 | 25.7 g | 60 g | 2.9 g |
| Organic Lentils FIELD DAY | 286 | 22.9 g | 65.7 g | 1.4 g |
| Instant Purple Potatoes BADIA | 286 | 4.8 g | 61.9 g | 0 g |
| Great Northern Beans, Great Northern GREAT VALUE | 286 | 22.9 g | 62.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lima Large Beans, Lima?
100 g of Lima Large Beans, Lima has 286 kcal. Serving, 0.25 cup, 35 g (35 g): about 100 kcal.
Is Lima Large Beans, Lima high in protein?
Lima Large Beans, Lima contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 35 g (35 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 20 g).
How many carbs are in Lima Large Beans, Lima?
Lima Large Beans, Lima has 62.9 g of total carbohydrates per 100 g, including 20 g of fiber and 8.6 g of sugars.
How much fat is in Lima Large Beans, Lima?
Lima Large Beans, Lima contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lima Large Beans, Lima contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (41% DV) and potassium (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lima Large Beans, Lima?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742364735. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2505320. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2023. Imported November 6, 2026.
Last updated: . Source description: "LIMA LARGE BEANS, LIMA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.