Large Lima Beans

Packaged product Beans and Legumes Browns Best

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Large Lima Beans contains 257 kcal per 100 g. A serving, 13 portion, 35 g (35 g) provides about 90 kcal.

Roughly 70% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 39% of the Daily Value for potassium and 32% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
22.9 gprotein
60 gcarbohydrates
1.4 gfat
90kcal in serving, 13 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 28.6 mg 1%
Total carbohydrates L 60 g 22%
Dietary fiber L 22.9 g 82%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 22.9 g 46%
Vitamin D L 0 µg0%
Calcium L 28.6 mg2%
Iron L 5.7 mg32%
Potassium L 1,829 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 70%Fat: 4%257kcal / 100 g
  • Protein 27%
  • Carbohydrates 70%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium39%Iron32%Calcium2%Vitamin D0%

Nutritional insights

  • Protein22.9 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber22.9 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
  • Fat1.4 gbelow the median for beans and legumes (median 2.1 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
  • Sodium28.6 mgbelow the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Browns Best
Barcode
0072579001047
Label serving
13 portion (35 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Pinto Beans Great Value 257 17.1 g 62.9 g 1.4 g
Small Red Beans Dunya Harvest 257 20 g 60 g 0 g
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Triple Cleaned Mayocoba Beans Rhodes Stockton Bean Co-op 257 22.9 g 37.1 g 2.9 g
Mayo Coba Beans Kelly Bean Co 257 17.1 g 65.7 g 2.9 g
Couscous Pearl Pasta with Mushrooms Pereg 257 10 g 51.4 g 3.6 g
Cranberry/Roman Beans Jack Rabbit 257 22.9 g 60 g 1.4 g
Pinto Beans Kroger 257 20 g 57.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large Lima Beans?

100 g of Large Lima Beans has 257 kcal. Serving, 13 portion, 35 g (35 g): about 90 kcal.

Is Large Lima Beans high in protein?

Large Lima Beans contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 13 portion, 35 g (35 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Large Lima Beans?

Large Lima Beans has 60 g of total carbohydrates per 100 g, including 22.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Lima Beans?

Large Lima Beans contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Large Lima Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (39% DV) and iron (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large Lima Beans?

100 g contains 28.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072579001047. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.