Large Lamb & Roasemary Shepard Pie
Packaged product Sweets and Desserts Macros
Large Lamb & Roasemary Shepard Pie contains 435 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 435 kcal.
Roughly 38% of its calories come from fat, with 33% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 7 g | |
| Protein L | 34.8 g | 70% |
| Calcium L | 121 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 29%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber8.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat17.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium3 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macros
- Barcode
- 9358243004875
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic Cookie Cinnabon | 435 | 4.7 g | 64.7 g | 16.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Lamb & Roasemary Shepard Pie?
100 g of Large Lamb & Roasemary Shepard Pie has 435 kcal. Serving, 1 portion, 100 g (100 g): about 435 kcal.
Is Large Lamb & Roasemary Shepard Pie high in protein?
Large Lamb & Roasemary Shepard Pie contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 34.8 g in serving, 1 portion, 100 g (100 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Large Lamb & Roasemary Shepard Pie?
Large Lamb & Roasemary Shepard Pie has 30 g of total carbohydrates per 100 g, including 8.5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Lamb & Roasemary Shepard Pie?
Large Lamb & Roasemary Shepard Pie contains 17.4 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Large Lamb & Roasemary Shepard Pie?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358243004875. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.