Large Free Range Eggs
Packaged product Dairy and Eggs Spar
Large Free Range Eggs contains 131 kcal per 100 g. A serving, 1 egg, 68 g (68 g) provides about 89 kcal.
Roughly 60% of its calories come from fat, with 38% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.74 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 2%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for dairy and eggs (median 8 g)
- Fat9 gbelow the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5011182040338
- Label serving
- 1 Egg (68 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Large Eggs Spar | 131 | 12.6 g | 0 g | 9 g |
| Cheese Chicken Wiener CP | 131 | 15.7 g | 10.4 g | 4.1 g |
| Protein Ice-cream Skinny Scoop | 131 | 11.4 g | 7.3 g | 6.6 g |
| Jerk Chicken With Mac & Cheese Prep Kitchen | 131 | 11.2 g | 12.2 g | 4.4 g |
| Chicken Egg Noodle Foodies | 131 | 11.9 g | 14.7 g | 2.5 g |
| Creamy Tomato Chicken Gnocchi Ready | 131 | 9.1 g | 18.4 g | 2.2 g |
| Butter beans Carmelina | 131 | 6.9 g | 24.6 g | 0.83 g |
| Buttered Basted Turkey Hogan's Farm | 131 | 28 g | 0.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Free Range Eggs?
100 g of Large Free Range Eggs has 131 kcal. Serving, 1 egg, 68 g (68 g): about 89 kcal.
Is Large Free Range Eggs high in protein?
Large Free Range Eggs contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 8.6 g in serving, 1 egg, 68 g (68 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Large Free Range Eggs?
Large Free Range Eggs has 0.74 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Free Range Eggs?
Large Free Range Eggs contains 9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011182040338. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.