Large Flat Mushrooms
Packaged product Vegetables Sainsbury's
Large Flat Mushrooms contains 8 kcal per 100 g. A serving, portion, 62.5g (62.5 g) provides about 5 kcal.
Roughly 58% of its calories come from protein, with 29% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 27 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 29%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 1.9 g)
- Fat0.1 gin the lowest quarter of vegetables (median 0.5 g)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00527323
- Quantity
- 250g
- Label serving
- Portion (62.5g)
- Category
- Mushrooms
Ingredients
Large flat white mushrooms
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chestnut Mushrooms Co-op | 8 | 1 g | 0.5 g | 0.5 g |
| Vitamin D Chesnut Mushrooms Morrisons | 8 | 1 g | 0.3 g | 0.2 g |
| Baby Button Mushrooms Co-op | 8 | 1 g | 0 g | 0 g |
| Mushrooms Lidl | 8 | 1 g | 0.3 g | 0.2 g |
| Baby Button Mushrooms Tesco | 8 | 1 g | 0.3 g | 0.2 g |
| TK-Eigen ALDI ALL SEASONS Tk- PILZE Feine Pilzmischung 600g 3.99€ 1kg 6.65€ ALDI ALL SEASONS Tk- PILZE | 8 | 0.9 g | 0.9 g | 0.1 g |
| high in vitamin D baby chestnut button mushrooms Waitrose | 8 | 1 g | 0.5 g | 0.5 g |
| Mushrooms Marks & Spencer | 8 | 1 g | 0.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Flat Mushrooms?
100 g of Large Flat Mushrooms has 8 kcal. Serving, portion, 62.5g (62.5 g): about 5 kcal.
How much protein is in Large Flat Mushrooms?
Large Flat Mushrooms contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.63 g in serving, portion, 62.5g (62.5 g). About 58% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).
How many carbs are in Large Flat Mushrooms?
Large Flat Mushrooms has 0.5 g of total carbohydrates per 100 g, including 0.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Flat Mushrooms?
Large Flat Mushrooms contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00527323. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.