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Large Fava Beans

Packaged product Beans and Legumes Ziyad

Large Fava Beans contains 115 kcal per 100 g. A serving, 130 g (130 g) provides about 150 kcal.

Roughly 67% of its calories come from carbohydrates, with 27% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g
7.7 gprotein
19.2 gcarbohydrates
0.77 gfat
150kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0.77 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 477 mg 21%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 7.7 g 28%
Total sugars L 2.3 g
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 15 mg1%
Iron L 0.28 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 67%Fat: 6%115kcal / 100 g
  • Protein 27%
  • Carbohydrates 67%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.7 gabove the median for beans and legumes (median 6.8 g)
  • Fiber7.7 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0.77 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium477 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88.2 kcal115 kcal
Protein 5.9 g7.7 g
Carbohydrates 14.8 g19.2 g
Fat 0.59 g0.77 g
Fiber 5.9 g7.7 g
Sugars 1.8 g2.3 g
Sodium 0.37 mg477 mg

Product details

Brand
Ziyad
Barcode
0014265005557
Quantity
130 g
Label serving
130 g
Category
Beans and Legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FAVA BEANS, WATER, SALT, DISODIUM EDTA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Marchons de canard aux lentilles Larnaudie 115 12 g 9.4 g 3.2 g
Marinated raw and peeled soy ginger and garlic king prawns Asda 115 14 g 7.3 g 3 g
Poitrine de dinde avec peau Manor 115 22 g 0.8 g 2.5 g
Manchons de canard aux lentilles Larnaudie 115 12 g 9.4 g 3.2 g
Ranch Style Beans Ranch Style Beans 115 5.3 g 16.8 g 3.1 g
Black Beans Pastene 115 7.7 g 20 g 0.77 g
Cha-Cha Chickpeas MASALA MAMA 115 4.6 g 17.7 g 2.7 g
Soya Chunks Sagoon Group 115 17.3 g 11 g 0.17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008051. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0014265005557. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Large Fava Beans?

100 g of Large Fava Beans has 115 kcal. Serving, 130 g (130 g): about 150 kcal.

How much protein is in Large Fava Beans?

Large Fava Beans contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 130 g (130 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Large Fava Beans?

Large Fava Beans has 19.2 g of total carbohydrates per 100 g, including 7.7 g of fiber and 2.3 g of sugars.

How much fat is in Large Fava Beans?

Large Fava Beans contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Large Fava Beans?

100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.