Large Eggs
Packaged product Dairy and Eggs Seng Choon
Large Eggs contains 133 kcal per 100 g. A serving, 56 g (56 g) provides about 74 kcal.
Roughly 58% of its calories come from fat, with 35% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 318 mg | 106% |
| Sodium | not reported | |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.6 g | 23% |
| Vitamin E L | 2.7 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 8%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the lowest quarter of dairy and eggs (median 12.2 g)
- Fat8.5 gin the lowest quarter of dairy and eggs (median 9.9 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 3 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seng Choon
- Barcode
- 8888436010686
- Quantity
- 630 g
- Label serving
- 56 g
- Category
- Chicken eggs
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 british eggs woodcote | 133 | 12.6 g | 0.1 g | 9 g |
| Free Range Irish Eggs SuperValu | 133 | 12.9 g | 0 g | 9 g |
| Gourmet Breakfast Free Range Large Eggs Gourmet Breakfast | 134 | 12.2 g | 1.3 g | 9.9 g |
| Free Run - Omega 3 Large Eggs Nature’s Farm | 132 | 11.3 g | 1.9 g | 9.4 g |
| fresh white eggs Market Basket | 132 | 11.3 g | 0 g | 9.4 g |
| Oeufs élevage en liberté Irrésistibles | 132 | 11.3 g | 1.9 g | 9.4 g |
| free range eggs Stockmans | 134 | 12.2 g | 1.4 g | 9.9 g |
| 6 free range British mixed size eggs Omega 3 enriched Marks & Spencer | 132 | 12.6 g | 0.1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Eggs?
100 g of Large Eggs has 133 kcal. Serving, 56 g (56 g): about 74 kcal.
Is Large Eggs high in protein?
Large Eggs contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 6.5 g in serving, 56 g (56 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.2 g).
How many carbs are in Large Eggs?
Large Eggs has 2.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Eggs?
Large Eggs contains 8.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888436010686. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.