How many calories are in Large Butter Beans?

100 g of Large Butter Beans has 286 kcal. Serving, 0.25 dry cup, 35 g (35 g): about 100 kcal.

Is Large Butter Beans high in protein?

Large Butter Beans contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 0.25 dry cup, 35 g (35 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Large Butter Beans?

Large Butter Beans has 62.9 g of total carbohydrates per 100 g, including 22.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Butter Beans?

Large Butter Beans contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Large Butter Beans?

100 g contains 14.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Large Butter Beans

Packaged product Dairy and Eggs Natures Truth

Large Butter Beans contains 286 kcal per 100 g. A serving, 0.25 dry cup, 35 g (35 g) provides about 100 kcal.

Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g

20 gprotein

62.9 gcarbohydrates

1.4 gfat

100kcal in serving, 0.25 dry cup, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	1.4 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	14.3 mg	0.6%
Total carbohydrates L	62.9 g	23%
Dietary fiber L	22.9 g	82%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 73%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of dairy and eggs (median 8 g)
Fiber22.9 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
Fat1.4 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium14.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Natures Truth
Barcode: 0071187043395
Label serving: 0.25 Dry cup (35 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

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Dairy Free Mozzarella Shteds True Goodness	286	0 g	21.4 g	25 g
Low moisture part skim shredded mozzarella cheese Weis	286	21.4 g	7.1 g	21.4 g
Mozzarella Shredded Cheese Roundy's	286	25 g	7.1 g	21.4 g
Mozzarella cheese Borden	286	25 g	7.1 g	21.4 g
Crumbled Goat Cheese Original Emporium Selection	286	17.9 g	3.6 g	21.4 g
Goat Cheese Meijer	286	17.9 g	3.6 g	21.4 g
Feta Cheese Athenos	286	17.9 g	0 g	25 g
Natural Low-Moisture Part-Skim Mozzarella Shredded Cheese Hill Country Fare	286	21.4 g	7.1 g	21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0071187043395. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.