large brown fresh eggs

Packaged product Dairy and Eggs Good & Gather Organic

Large brown fresh eggs contains 140 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
12 gprotein
0 gcarbohydrates
10 gfat
70kcal in serving, 1 egg, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 10 g 13%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 370 mg 123%
Sodium L 140 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 3.6 mg20%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%140kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein12 gin the lowest quarter of dairy and eggs (median 12.2 g)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Good & Gather Organic
Barcode
0198420643980
Label serving
1 egg (50 g)
Category
Large eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cage Free Large Eggs Waialua Fresh 140 12 g 0 g 10 g
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Large brown grade eggs Wilcox Farms 140 12 g 0 g 10 g
Large eggs Kroger 140 12 g 0 g 10 g
Cage free eggs Goldhen Cage Free 140 12 g 0 g 10 g
Oeuf Gros Maxi Matinesx12+3grt Matines 140 13 g 0.3 g 9.8 g
Lindsey gold 12 eggs large Lindsey's Gold 140 12 g 0 g 10 g
Pasture Raised Eggs Large Grade A Seven Sons 140 12.7 g 0.27 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0198420643980. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in large brown fresh eggs?

100 g of large brown fresh eggs has 140 kcal. Serving, 1 egg, 50 g (50 g): about 70 kcal.

Is large brown fresh eggs high in protein?

Large brown fresh eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 egg, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.2 g).

How many carbs are in large brown fresh eggs?

Large brown fresh eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in large brown fresh eggs?

Large brown fresh eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does large brown fresh eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in large brown fresh eggs?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.