How many calories are in Large British Eggs?

100 g of Large British Eggs has 147 kcal.

Is Large British Eggs high in protein?

Large British Eggs contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.2 g).

How many carbs are in Large British Eggs?

Large British Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large British Eggs?

Large British Eggs contains 11 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Large British Eggs

Packaged product Dairy and Eggs South Lakeland Free Range

Large British Eggs contains 147 kcal per 100 g.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g

13 gprotein

0 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	147 kcal
Total fat L	11 g	14%
Saturated fat L	3.1 g	16%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13 g	26%
Vitamin A L	0 µg	0%
Vitamin D L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of dairy and eggs (median 12.2 g)
Fat11 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat3.1 gin the top quarter of dairy and eggs (median 3 g)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: South Lakeland Free Range
Barcode: 5023686010014
Category: Large eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Large British Eggs South Lakeland Free Range	147	13 g	0 g	11 g
Ei Grösse L Cactus	147	13 g	0.58 g	10.5 g
Eggs Large Weldhagen Eggs	147	12.6 g	1.2 g	10.3 g
Eggs Western Family	147	12.1 g	0.86 g	13.8 g
Large Eggs Mid Coast Eggs	148	12.7 g	1.4 g	10.3 g
Œufs de Poule élevées plein air Cora	146	12.5 g	0.3 g	10.5 g
6 gros œufs datés extra frais oeufs du moulin	146	12.6 g	0.3 g	10.5 g
6 Gros Œufs Rochambeau	146	10 g	0 g	9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5023686010014. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.