Large Avocado
Packaged product Other Foods West Pak
Large Avocado contains 321 kcal per 100 g. A serving, 201 g (201 g) provides about 645 kcal.
Roughly 76% of its calories come from fat, with 19% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 1.2 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 19%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for other foods (median 6.9 g)
- Fiber13.5 gin the top quarter of other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.5 g)
- Fat29.5 gin the top quarter of other foods (median 6.4 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- West Pak
- Barcode
- 0701080042255
- Label serving
- 201 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillons Giffaud | 321 | 23 g | 1.6 g | 25 g |
| Clear Whey Isolate Protein Powder WICKED PROTEIN | 321 | 82.1 g | 3.6 g | 0 g |
| Sliced Smoke Gouda Hautly Cheese Company | 321 | 17.9 g | 7.1 g | 21.4 g |
| Maple spam Spam | 321 | 12.5 g | 5.4 g | 28.6 g |
| Black Truffle Jerky Matt-Hat Jerky | 321 | 64.3 g | 0 g | 7.1 g |
| Mozzarella CA Premium | 321 | 21.4 g | 0 g | 25 g |
| Gummies - Collisions Lifesavers | 321 | 3.6 g | 75 g | 0 g |
| Sharp Cheddar Hannaford | 321 | 25 g | 7.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Avocado?
100 g of Large Avocado has 321 kcal. Serving, 201 g (201 g): about 645 kcal.
How much protein is in Large Avocado?
Large Avocado contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 201 g (201 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Large Avocado?
Large Avocado has 17 g of total carbohydrates per 100 g, including 13.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Avocado?
Large Avocado contains 29.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0701080042255. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.