Lamssteak
Packaged product Beverages Carrefour
Lamssteak contains 146 kcal per 100 g. A serving, 200.0 g (200 g) provides about 292 kcal.
Roughly 52% of its calories come from protein, with 46% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 1%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of beverages (median 0.6 g)
- Fiber0.1 gabove the median for beverages (median 0 g)
- Sugars0.1 gin the lowest quarter of beverages (median 4.8 g)
- Fat7.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.5 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweine-Karreesteak Tann | 146 | 21 g | 0.8 g | 6 g |
| Unsmocked gammon steaks Iceland | 146 | 18 g | 0.7 g | 7.9 g |
| Rosemary Fry Steakhouse Bowl Clean Eatz | 146 | 8.8 g | 13.9 g | 6.1 g |
| Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime Aldi | 146 | 26.3 g | 3.4 g | 2.6 g |
| Ready To Eat Chickpeas In Saltwater Evin | 146 | 8.2 g | 22.4 g | 3.2 g |
| Marinated Chicken Breast Steaks. Mango Ginger And Kaffir Lime. Aldi | 146 | 26.3 g | 3.4 g | 2.6 g |
| Marinated Chicken Breast Steaks Aldi | 146 | 26.3 g | 3.4 g | 2.6 g |
| Smokey BBQ Beef Quick Fry Steaks SuperValu | 146 | 23 g | 3.7 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamssteak?
100 g of Lamssteak has 146 kcal. Serving, 200.0 g (200 g): about 292 kcal.
Is Lamssteak high in protein?
Lamssteak contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 38 g in serving, 200.0 g (200 g). About 52% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Lamssteak?
Lamssteak has 0.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamssteak?
Lamssteak contains 7.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2726957016663. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.