Lamington
Packaged product Other Foods Coles
Lamington contains 326 kcal per 100 g. A serving, 1 serving, 58 g (58 g) provides about 189 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59.7 g | 22% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 39 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for other foods (median 6.9 g)
- Fiber6.2 gin the top quarter of other foods (median 1.8 g)
- Sugars39 gin the top quarter of other foods (median 3.5 g)
- Fat8.8 gabove the median for other foods (median 6.4 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601012787
- Label serving
- 1 serving (58 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de Leche Churro Bites La Paloma | 326 | 5.8 g | 46.5 g | 14 g |
| Jelly Snakes The Natural Confectionery Co | 326 | 3.1 g | 77 g | 0.2 g |
| Rotini Singles Mozzarella & Prosciutto Volpi | 326 | 27.9 g | 2.3 g | 25.6 g |
| Pâté en croute Leclerc | 326 | 10 g | 17 g | 24 g |
| Mini Naan Original Stonefire | 326 | 9.3 g | 50.2 g | 9.1 g |
| Pain Au Raisin Supamart | 326 | 6.8 g | 42.3 g | 14 g |
| Protein Chugg | 326 | 74.1 g | 3.7 g | 0 g |
| Crepes maison X5 E.Leclerc | 326 | 4.3 g | 19 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamington?
100 g of Lamington has 326 kcal. Serving, 1 serving, 58 g (58 g): about 189 kcal.
How much protein is in Lamington?
Lamington contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2.4 g in serving, 1 serving, 58 g (58 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Lamington?
Lamington has 59.7 g of total carbohydrates per 100 g, including 6.2 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamington?
Lamington contains 8.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601012787. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.