Lambs lettuce
Packaged product Meat Sainsbury's
Lambs lettuce contains 20 kcal per 100 g. A serving, 0.5 pack, 30 g (30 g) provides about 6 kcal.
Roughly 55% of its calories come from protein, with 23% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.5 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 23%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.9 gin the top quarter of meat (median 0 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat0.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium30 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00232715
- Label serving
- 0.5 pack (30 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de paris Freshona | 20 | 1.8 g | 1.4 g | 0.3 g |
| Organic Microgreens Trader Joe's | 20 | 2 g | 2 g | 0 g |
| Champiñones Champinter | 20 | 3.3 g | 3 g | 0.41 g |
| Whole Peeled Organic Tomatoes Bianco Dinapoli | 20 | 0 g | 4 g | 0 g |
| Organic razza raspberry lemonade Karma Drinks | 20 | 0 g | 5 g | 0 g |
| Mini champignons Delhaize | 20 | 2.3 g | 0.5 g | 0.5 g |
| Champignons Lidl | 20 | 2.3 g | 0.5 g | 0.5 g |
| Champignon i Skiver Gestus | 20 | 2.3 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lambs lettuce?
100 g of Lambs lettuce has 20 kcal. Serving, 0.5 pack, 30 g (30 g): about 6 kcal.
How much protein is in Lambs lettuce?
Lambs lettuce contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.84 g in serving, 0.5 pack, 30 g (30 g). About 55% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Lambs lettuce?
Lambs lettuce has 1.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lambs lettuce?
Lambs lettuce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Lambs lettuce?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00232715. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.