Lamb Rib Chops
Lamb Rib Chops contains 345 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 290 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 27.4 g | 35% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat27.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat11.9 gin the top quarter of meat (median 3.1 g)
- Sodium71.4 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked bacon half rashers by Sainsbury's | 345 | 27.1 g | 1.4 g | 25.5 g |
| Maple Sausage Links Aldi | 345 | 15.5 g | 5.2 g | 31 g |
| Chamberat E.leclerc | 345 | 19 g | 1.8 g | 29 g |
| Karem Original Breakfast Sausage Kayem | 345 | 20 g | 0 g | 29.1 g |
| Organic Pearl Barley Uncooked Azure Market | 345 | 9.1 g | 78.2 g | 0.91 g |
| Beef & Pork Meatballs Homestyle H-E-B | 345 | 19 g | 4.8 g | 27.4 g |
| Beef Biltong Chilli Bites Biltong Chef | 345 | 62.6 g | 1.1 g | 9.4 g |
| Old English Pork Sausage Asda | 345 | 16 g | 1.4 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Rib Chops?
100 g of Lamb Rib Chops has 345 kcal. Serving, 1 portion, 84 g (84 g): about 290 kcal.
Is Lamb Rib Chops high in protein?
Lamb Rib Chops contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 18 g in serving, 1 portion, 84 g (84 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Lamb Rib Chops?
Lamb Rib Chops has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Rib Chops?
Lamb Rib Chops contains 27.4 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
How much sodium is in Lamb Rib Chops?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2002128016114. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.