Lamb Loin Chops
Packaged product Meat Simple Truth
Lamb Loin Chops contains 286 kcal per 100 g. A serving, 1 chop, 112 g (112 g) provides about 320 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 9.8 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat23.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat9.8 gin the top quarter of meat (median 3.1 g)
- Sodium58 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0292955511513
- Label serving
- 1 Chop (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finnocchiona Fennel Salami Brooklyn Cured | 286 | 25 g | 0 g | 17.9 g |
| Beef Jerky (Red hot Flavor) Climax Jerky | 286 | 25 g | 39.3 g | 0 g |
| Breakfast sausage Seven Sons | 286 | 15.7 g | 0 g | 24.3 g |
| Angus uncured beef franks Good & Gather | 286 | 10.7 g | 1.8 g | 26.8 g |
| Peppered beef jerky Clover Valley | 286 | 35.7 g | 25 g | 5.4 g |
| Teriyaki beef jerky Jack Link's | 286 | 35.7 g | 21.4 g | 5.4 g |
| Organic Red Lentils Cadia | 286 | 25.7 g | 60 g | 2.9 g |
| Lamb loin chops kroger | 286 | 17 g | 0 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Loin Chops?
100 g of Lamb Loin Chops has 286 kcal. Serving, 1 chop, 112 g (112 g): about 320 kcal.
Is Lamb Loin Chops high in protein?
Lamb Loin Chops contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 chop, 112 g (112 g). About 25% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Lamb Loin Chops?
Lamb Loin Chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Loin Chops?
Lamb Loin Chops contains 23.2 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
How much sodium is in Lamb Loin Chops?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0292955511513. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.