Lamb Loin Chops

Packaged product Meat Marks And Spencers

Lamb Loin Chops contains 277 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 277 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g
17.6 gprotein
0 gcarbohydrates
23 gfat
277kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 23 g 29%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%277kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gabove the median for meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat23 gin the top quarter of meat (median 8.6 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks And Spencers
Barcode
29260836
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacon & Bechamel Pizza Snack 277 8.3 g 28.3 g 14.2 g
Kansas City Style BBQ Pork Spareribs Swift 277 15.2 g 1.8 g 22.3 g
Pork Spare ribs Kroger 277 15.2 g 0 g 23.2 g
British Lamb Loin Chops Waitrose Duchy Organic 277 17.6 g 0 g 23 g
Pork Spareribs St Louis Style Safeway 277 15.2 g 0 g 23.2 g
Mild Italian Sausage HEB 277 15.2 g 1.8 g 23.2 g
St Louis Pork Sparerib, Rubbed Swift 277 15.2 g 1.8 g 22.3 g
St Louis Style Pork Ribs Kroger 277 15.2 g 0 g 23.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Loin Chops?

100 g of Lamb Loin Chops has 277 kcal. Serving, 1 portion, 100 g (100 g): about 277 kcal.

Is Lamb Loin Chops high in protein?

Lamb Loin Chops contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 17.6 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).

How many carbs are in Lamb Loin Chops?

Lamb Loin Chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Loin Chops?

Lamb Loin Chops contains 23 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29260836. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.