Lamb Leg Steak
Packaged product Beverages Coles
Lamb Leg Steak contains 130 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gin the top quarter of beverages (median 0.6 g)
- Fat4.7 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated chicken Breast Steaks Aldi | 130 | 27.6 g | 4.5 g | 0.1 g |
| Sirloin Steak With Roasted New Potatoes Chilli Broccoli & Chemistry Fuelhub | 130 | 12.5 g | 6.3 g | 5.5 g |
| Honey And Mustard Pork Cocktail Sausages Waitrose | 131 | 5.8 g | 3.3 g | 10.3 g |
| Beef Flank Steak Hy-Vee Angus Reserve | 130 | 20.9 g | 0 g | 5.2 g |
| Smokey BBQ Pork Steaks The Mad Butcher | 130 | 22 g | 6.8 g | 1.5 g |
| Steak & Eggs MightyMeals | 130 | 10 g | 7 g | 6.3 g |
| Steak & Eggs Mighty Meal | 130 | 10 g | 7 g | 6.3 g |
| Chicken Steak EZYGO X Santa Fe | 130 | 9.8 g | 9.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Leg Steak?
100 g of Lamb Leg Steak has 130 kcal. Serving, 1 portion, 100 g (100 g): about 130 kcal.
Is Lamb Leg Steak high in protein?
Lamb Leg Steak contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 21.9 g in serving, 1 portion, 100 g (100 g). About 67% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Lamb Leg Steak?
Lamb Leg Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Leg Steak?
Lamb Leg Steak contains 4.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645329499. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.