Lamb Kebabs
Packaged product Meat One Meat Co.
Lamb Kebabs contains 220 kcal per 100 g. A serving, 1 bag, 226.796 g (227 g) provides about 499 kcal.
Roughly 64% of its calories come from fat, with 32% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.9 mg | 21% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0.75 g | 3% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.8 g | 34% |
| Vitamin D L | 0.088 µg | 0.4% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 289 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 5%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for meat (median 17.2 g)
- Fiber0.75 gabove the median for meat (median 0.046 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat15 gabove the median for meat (median 8.6 g)
- Saturated fat5.7 gabove the median for meat (median 3.1 g)
- Sodium168 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One Meat Co.
- Barcode
- 0697067561447
- Quantity
- 8 oz
- Label serving
- 1 bag (226.796 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pork shoulder boneless Carnitas AdapTable Meats | 220 | 20 g | 1 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Kebabs?
100 g of Lamb Kebabs has 220 kcal. Serving, 1 bag, 226.796 g (227 g): about 499 kcal.
Is Lamb Kebabs high in protein?
Lamb Kebabs contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 38.1 g in serving, 1 bag, 226.796 g (227 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Lamb Kebabs?
Lamb Kebabs has 2.6 g of total carbohydrates per 100 g, including 0.75 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Kebabs?
Lamb Kebabs contains 15 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Lamb Kebabs?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0697067561447. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.