Lamb Chop Greek Lemon
Lamb Chop Greek Lemon contains 144 kcal per 100 g. A serving, 1 chop, 125 g (125 g) provides about 180 kcal.
Roughly 56% of its calories come from protein, with 40% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.24 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Protein L | 20 g | 40% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 4%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0.8 gbelow the median for meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.6 g)
- Saturated fat2.8 gbelow the median for meat (median 3.1 g)
- Sodium456 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Chop Greek Lemon?
100 g of Lamb Chop Greek Lemon has 144 kcal. Serving, 1 chop, 125 g (125 g): about 180 kcal.
Is Lamb Chop Greek Lemon high in protein?
Lamb Chop Greek Lemon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 25 g in serving, 1 chop, 125 g (125 g). About 56% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Lamb Chop Greek Lemon?
Lamb Chop Greek Lemon has 1.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Chop Greek Lemon?
Lamb Chop Greek Lemon contains 6.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Lamb Chop Greek Lemon?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0286980415298. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.