Lala Low Fat Milk

Packaged product Dairy and Eggs Lala

Lala Low Fat Milk contains 51 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lala Low Fat Milk by Lala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
4.2 gprotein
5.9 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50.8 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.64 g 3%
Sodium L 46.6 mg 2%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.5 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 47%Fat: 19%51kcal / 100 g
  • Protein 34%
  • Carbohydrates 47%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5.5 gabove the median for dairy and eggs (median 4 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.64 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium46.6 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lala
Barcode
0815473016386
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry babana yogurt Shoprite 51 2.8 g 7.3 g 1.1 g
Oatmilk Oatly 51 1.3 g 6.8 g 2.1 g
2% Reduced Fat Milk Sealtest 51 3.4 g 5.1 g 2.1 g
Strawberry Milk Gossner Foods 51 3.4 g 9.3 g 0 g
2% Reduced Fat Milk Local Fresh 51 3.4 g 4.7 g 2.1 g
Fat free strawberry milk Prairie Farms 51 3.4 g 9.3 g 0 g
Milk Dutch Farms 51 3.4 g 5.1 g 2.1 g
Reduced fat milk Nature's touch 51 3.4 g 5.1 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0815473016386. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lala Low Fat Milk?

100 g of Lala Low Fat Milk has 51 kcal.

How much protein is in Lala Low Fat Milk?

Lala Low Fat Milk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lala Low Fat Milk?

Lala Low Fat Milk has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lala Low Fat Milk?

Lala Low Fat Milk contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).

How much sodium is in Lala Low Fat Milk?

100 g contains 46.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.