How many calories are in Lait sans lactose?

100 g of Lait sans lactose has 46 kcal. Serving, 200.0 g (200 g): about 92 kcal.

How much protein is in Lait sans lactose?

Lait sans lactose contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 6.6 g in serving, 200.0 g (200 g). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lait sans lactose?

Lait sans lactose has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait sans lactose?

Lait sans lactose contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lait sans lactose

Packaged product Other Foods Boni

Lait sans lactose contains 46 kcal per 100 g. A serving, 200.0 g (200 g) provides about 92 kcal.

Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g

3.3 gprotein

4.8 gcarbohydrates

1.5 gfat

92kcal in serving, 200.0 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	46 kcal
Total fat L	1.5 g	2%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	4.8 g	2%
Dietary fiber	not reported
Total sugars L	4.8 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 42%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gbelow the median for other foods (median 7.4 g)
Sugars4.8 gabove the median for other foods (median 3.2 g)
Fat1.5 gbelow the median for other foods (median 6.6 g)
Saturated fat1 gbelow the median for other foods (median 2 g)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Boni
Barcode: 02922119
Label serving: 200.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 02922119. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.