Lait écrémé
Packaged product Dairy and Eggs Auchan
Lait écrémé contains 33 kcal per 100 g. A serving, 250 ml, valeurs nutritionnelles moyennes pour 250 ml soit 1 (250 g) provides about 83 kcal.
Roughly 58% of its calories come from carbohydrates, with 40% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (34 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 58%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710462247
- Quantity
- 1 l
- Label serving
- 250 ml (Valeurs nutritionnelles moyennes pour 250 ml soit 1 bol)
- Category
- UHT Skimmed milks
- Packaging
- fr:bouteille-plastique-sans-opercule-aluminium
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé stérilisé UHT issu d'animaux nourris sans OGM ( Elaboré à partir du lait origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait écrémé Lacinno | 33 | 3.3 g | 4.8 g | 0 g |
| Lait Bio, Ecrémé Lactel | 33 | 3 g | 4.8 g | 0 g |
| UHT sterilised skimmed milk - Long life Elle & Vire | 33 | 3.2 g | 4.8 g | 0.1 g |
| Skimmed Milk Dairy Pride | 33 | 3.5 g | 4.5 g | 1 g |
| Lactel Lait écrémé Bouteille 10x1l Maxi Promo Lactel | 33 | 3.2 g | 4.8 g | 0.13 g |
| Lait écrémé Envia | 33 | 3.2 g | 4.8 g | 0.1 g |
| Latte scremato UHT Migross | 33 | 3.2 g | 4.9 g | 0.5 g |
| Leite UHT Magro Top Budget | 33 | 3.2 g | 4.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait écrémé?
100 g of Lait écrémé has 33 kcal. Serving, 250 ml, valeurs nutritionnelles moyennes pour 250 ml soit 1 (250 g): about 83 kcal.
How much protein is in Lait écrémé?
Lait écrémé contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.3 g in serving, 250 ml, valeurs nutritionnelles moyennes pour 250 ml soit 1 (250 g). About 40% of its calories come from protein.
How many carbs are in Lait écrémé?
Lait écrémé has 4.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait écrémé?
Lait écrémé contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Lait écrémé?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710462247. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.