Lait 2 %
Packaged product Dairy and Eggs Lactantia
Lait 2 % contains 52 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 130 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3.2 g)
- Fat2 gabove the median for dairy and eggs (median 1.6 g)
- Saturated fat1.4 gabove the median for dairy and eggs (median 1.1 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Partly skimmed milk, Vitamin A palmitate, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| молоко Lactel | 52 | 2.8 g | 4.6 g | 2.5 g |
| Leche semidesnatada con calcio Gaza | 52 | 3.9 g | 5.5 g | 1.6 g |
| milk 2% lucerne | 52 | 9 g | 13 g | 5 g |
| Natrel Organic 2% Milk Natrel | 52 | 3.6 g | 5.2 g | 2 g |
| 2 % partly skimmed milk Québon | 52 | 3.6 g | 5.2 g | 2 g |
| Raieb Vitalait | 52 | 2.9 g | 4.4 g | 2.5 g |
| Leche Calcio Natural Pascual | 53 | 3.9 g | 5.7 g | 1.6 g |
| Leche semidesnatada enriquecida con calcio 100% natural Hacendado | 51 | 3.9 g | 5.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait 2 %?
100 g of Lait 2 % has 52 kcal. Serving, 1 portion, 250 ml (250 g): about 130 kcal.
How much protein is in Lait 2 %?
Lait 2 % contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 portion, 250 ml (250 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).
How many carbs are in Lait 2 %?
Lait 2 % has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait 2 %?
Lait 2 % contains 2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Lait 2 %?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200010113. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.