Lahmacun

Packaged product Other Foods Cappadocia

Lahmacun contains 187 kcal per 100 g. A serving, 1 piece, 91 g (91 g) provides about 170 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 23% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lahmacun by Cappadocia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
7.7 gprotein
29.7 gcarbohydrates
4.4 gfat
170kcal in serving, 1 piece, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 4.4 g 6%
Saturated fat L 4.4 g 22%
Cholesterol L 11 mg 4%
Sodium L 11 mg 0.5%
Total carbohydrates L 29.7 g 11%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Added sugars L 2.2 g 4%
Protein L 7.7 g 15%
Potassium L 1,100 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 63%Fat: 21%187kcal / 100 g
  • Protein 16%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium23%

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 6.9 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars2.2 gbelow the median for other foods (median 3.5 g)
  • Fat4.4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat4.4 gabove the median for other foods (median 1.9 g)
  • Sodium11 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cappadocia
Barcode
0850071145007
Quantity
32 oz
Label serving
1 Piece (91 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lahmacun?

100 g of Lahmacun has 187 kcal. Serving, 1 piece, 91 g (91 g): about 170 kcal.

How much protein is in Lahmacun?

Lahmacun contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 1 piece, 91 g (91 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Lahmacun?

Lahmacun has 29.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lahmacun?

Lahmacun contains 4.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Lahmacun contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lahmacun?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850071145007. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.