lactose free
Packaged product Other Foods Yoplait
Lactose free contains 131 kcal per 100 g. A serving, 160 g (160 g) provides about 210 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Calcium L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk, skim milk, milk solids, water, sugar, strawberries (6%), thickener (1442), natural flavour, enzyme, citric acid, natural colour (carotene), acidity regulator (citric acid), vanilla bean seeds (0.1%), live yoghurt cultures (S. thermophilus, L. bulgaricus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Lacto Soprole | 108 | 3.4 g | 15.7 g | 3.1 g |
| Zero Lacto Soprole | 92 | 2.9 g | 13.5 g | 2.5 g |
| Fullpro Lonco Leche | 73 | 0.7 g | 15.2 g | 0.1 g |
| Goodnes Pro Bióticos Nestlé | 72 | 5.2 g | 7.8 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lactose free?
100 g of lactose free has 131 kcal. Serving, 160 g (160 g): about 210 kcal.
How much protein is in lactose free?
Lactose free contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 6.7 g in serving, 160 g (160 g). About 13% of its calories come from protein.
How many carbs are in lactose free?
Lactose free has 18.9 g of total carbohydrates per 100 g, including 0 g of fiber and 18.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lactose free?
Lactose free contains 3.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in lactose free?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658410772. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.