Lactose Free Whole milk
Packaged product Dairy and Eggs Darigold
Lactose Free Whole milk contains 67 kcal per 100 g.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.
100 g provides 21% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3.3 g | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 127 mg | 10% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 99 mg | 8% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.42 mg | 4% |
| Selenium L | 2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for dairy and eggs (median 3.2 g)
- Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat3.3 gin the top quarter of dairy and eggs (median 1.5 g)
- Saturated fat2.1 gin the top quarter of dairy and eggs (median 1 g)
- Sodium52 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 50 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,520 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | n/a |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 52.1 mg | 52 mg |
Product details
- Brand
- Darigold
- Barcode
- 0026400441465
- Category
- Lactose-free milk
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free Whole Milk Harris teeter | 67 | 3.3 g | 5.4 g | 3.3 g |
| Lactose Free Milk WinCo Foods | 67 | 3.3 g | 5.4 g | 3.8 g |
| Lactose Free Whole Milk Lactaid | 67 | 3.3 g | 5.4 g | 3.8 g |
| Whole Milk Lactose Free Lactaid | 67 | 3.3 g | 5.4 g | 3.3 g |
| Lactose Free Whole Milk Giant Eagle | 67 | 3.3 g | 5 g | 3.3 g |
| Frische Vollmilch Viva Vital | 67 | 3.3 g | 4.8 g | 3.8 g |
| frische laktosefreie Milch vom Hof Große Kintrup | 67 | 3.4 g | 4.7 g | 3.8 g |
| Laktosefreie frische Vollmilch 3,8% k free | 67 | 3.3 g | 4.8 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0026400441465. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2496517. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.