Lactose free probiotic tropical yoghurt

Packaged product Dairy and Eggs Liddells

Lactose free probiotic tropical yoghurt contains 84 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 117 kcal.

Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lactose free probiotic tropical yoghurt by Liddells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
4 gprotein
10.9 gcarbohydrates
2.6 gfat
117kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.8 kcal
Total fat L 2.6 g 3%
Saturated fat not reported
Sodium L 49.3 mg 2%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10.5 g
Protein L 4 g 8%
Calcium L 128 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 52%Fat: 29%84kcal / 100 g
  • Protein 19%
  • Carbohydrates 52%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars10.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat2.6 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium49.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liddells
Barcode
9344962004319
Quantity
4 x 140 g
Label serving
1 portion (140 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9344962004319. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose free probiotic tropical yoghurt?

100 g of Lactose free probiotic tropical yoghurt has 84 kcal. Serving, 1 portion, 140 g (140 g): about 117 kcal.

How much protein is in Lactose free probiotic tropical yoghurt?

Lactose free probiotic tropical yoghurt contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5.6 g in serving, 1 portion, 140 g (140 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lactose free probiotic tropical yoghurt?

Lactose free probiotic tropical yoghurt has 10.9 g of total carbohydrates per 100 g, including 0 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose free probiotic tropical yoghurt?

Lactose free probiotic tropical yoghurt contains 2.6 g of fat per 100 g.

How much sodium is in Lactose free probiotic tropical yoghurt?

100 g contains 49.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.